The Power of a 5° Shift™
The science behind small changes that create extraordinary results
Why tiny, sustainable adjustments outperform sweeping resolutions — and how to pick the five degrees that actually move a team.
Speaking · First Responders
Ready for the call. Steady for the career.
Erica trains first responders and the commanders who lead them — the people who run toward what everyone else runs from, then go home and try to be present. Resilience that holds across a career, communication that works on the radio and at the kitchen table, relationships that outlast shift work, and behavioral skills built on evidence-based tools.
Signature topics
Her signature keynotes.
Combating Burnout
Rewiring with evidence-based strategies for building resilient leaders
Building resilience without sacrificing performance: recognizing pressure signals early and protecting decision-making bandwidth on the hard days.
Brain Coding: The Masterpiece Method™
A neuroscience toolbox using the BĒMS Formula™
Nervous-system regulation, clarity, and focus as trainable skills — Body, Energy, Mind, and Spirit, taught so people can run it without her in the room.
Crazy Love: The Brain & Relationships
The brain science of healthy relationships
What actually happens between two nervous systems under stress, and the communication skills that survive it.
"Practical, immediately usable — Erica leaves rooms steadier than she found them."
Why audiences hire Erica
What bookers say they are buying.
- Practical tools people use immediately
- Behavioral science made simple
- Interactive audience engagement
- Research-backed strategies
- Inspiring stories that create lasting change
As seen in
- Fenix.TV
- SheRises Studios
- Oklahoma Counseling Association
- Becoming An Unstoppable Woman
- Million Dollar Mom Society Magazine
- Veterans Diversion Program
- Authority Magazine · Medium.com
Common questions
Before you book.
- Is this a clinical or peer-support session?
- No. It's non-clinical skills training. Nobody is asked to disclose anything, and the room does not become a debrief.
- Can you work around shift schedules?
- Yes. A 60–90 minute session can be repeated across shifts or platoons so training does not cost anyone their rest cycle.
- Does this work for command staff as well as line personnel?
- Both, though they are usually best run separately — command carries a different weight, and candor improves when rank is not in the room.
Speaker Kits
Ready to send to your booker.
Speaker Kit
For corporate organizations, healthcare systems, universities, public-safety organizations, associations, conferences, leadership events, workshops, and media planners.
Included
- Long and short bios
- Signature topic overviews
- Approved keynote descriptions
- Recent media and press
- High-resolution photography
- Booking and technical requirements
Faith-Based Speaker Kit
For churches, ministries, Christian conferences, women's events, faith-based leadership programs, retreats, and values-aligned organizations.
Included
- Faith-aligned long and short bios
- Faith-context signature topics
- Approved worship-event descriptions
- Recent faith-audience appearances
- High-resolution photography
- Booking and technical requirements