About
"Neuroscience-Based Approach to Resilience through the Breath" offers a transformative experience for individuals seeking to reset the mind and tone the vagus nerve. This course, developed by Brain Code expert Erica Elliott, combines neuroscience, faith and therapeutic techniques to empower participants on their healing journey. By engaging in interactive learning participants will explore the brain's response to trauma, develop resilience strategies, and cultivate a supportive community. Leave equipped with practical tools to facilitate grounding and better resilience skills as part of a conscientious mental health network. Join us to unlock the path towards recovery and personal empowerment!
You can also join this program via the mobile app. Go to the app
Price
Group Discussion
This program is connected to a group. You’ll be added once you join the program.